Uniform Policy:

• ONLY WHITE GIS / KIMONO ARE ALLOWED.

• A T-shirt or Rashguard must be worn under your GI / KIMONO.

Class Descriptions:

Jiu Jitsu Fundamentals is a beginner's self-defense program for ages 13 and over. In this program, you will learn 36 techniques of Gracie Jiu-Jitsu, which are organized into 23 classes. Each one-hour lesson addresses one standing and one ground technique, broken down into simplified drills to facilitate learning. You can start the program anytime and participate in any class without previous experience. Since safety is our number one concern, these classes have no competitive sparring.

The Reflex Development (RD) class is for students who have completed each of our 23 Fundamentals classes twice. In these classes, you will learn how to combine the Fundamentals class techniques into a logical flow designed to build muscle memory and deepen competency in each of the techniques organized to address the most common occurrences in a real fight.

Our Junior Grapplers classes are tailored to empower kids aged 8 to 12 with practical self-defense skills while instilling the values of respect, discipline, and assertiveness. We will equip your child with the tools to neutralize and prevent bullying. Gracie Jiu-Jitsu is a fantastic grappling martial art where your child will learn to control and submit an opponent without striking. This allows them to learn and train with active resistance to test and prove their skills without the risk of injury and trauma. Your kiddo will develop coordination, flexibility, strength – both physically and mentally, and discipline, all while enjoying the exciting complexity of Jiu-Jitsu.

Homeschool Jiu-Jitsu is our homeschool physical education program where your child will learn authentic Gracie Jiu-Jitsu with other like-minded kids in a fun, safe, and controlled environment. Our homeschool classes are just like our Youth Gracie Jiu-Jitsu classes and will focus on practical self-defense skills along with the values of respect, discipline, and assertiveness.